No Sweat Intro

Want to sit down, discuss your goals, and decide what way forward is best for you with the guidance of one of our professional coaches? This is a great way to get started, be comfortable with your decision, and take it at your own pace. No-pressure, no hassle, no sweat; just great advice to help get you started on your fitness journey.

Personal Training - 30 min

$60.00 - $150.00

Personal Training - 1 hour

$95.00 - $250.00

In Body Session


Test Out - CrossFit

You will demonstrate your knowledge and safely perform CrossFit movements.